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Lower Back Pain

Lower Back Pain

Lower back pain can be caused by a variety of factors, including muscle strain, poor posture, and lifestyle habits. Massage therapy can be a safe, effective way to manage and reduce lower back pain.

Massage therapy for lower back pain at Earth Breath Yoga in Beaverton Oregon

Lower back pain

Lower back pain can be debilitating and can be caused by a variety of factors, including poor posture, injury, or overuse. Massage can be an effective way to reduce lower back pain and improve mobility. Through massage, tension and tightness in the muscles can be relieved, helping to reduce inflammation and improve circulation in the area. Regular massage can also be used to strengthen the muscles of the lower back and provide relief from chronic pain. At our massage studio, our experienced massage therapists will work with you to identify the cause of your lower back pain and develop a tailored massage plan to help you achieve relief. We also offer yoga for lower back pain that will further help you to lengthen and strengthen your back and core.

Our massage therapists are specially trained to target the lower back muscles, and any other muscles that may be contributing to your lower back pain, such as the psoas and iliacus. Massage also helps to stretch and release tight muscles, which can help to reduce pain and improve mobility, alleviating pain and restoring the body’s natural alignment and posture. With regular massage treatments, you can experience lasting relief from lower back pain and improved quality of life. Give us a call today to learn more about how our massage therapy services can help relieve your lower back pain.

*Massage therapists are not allowed to treat, prescribe, or diagnose. 

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