Yoga Class Beaverton
Yoga Class in Beaverton
Yoga helps you connect your body to your breath and spirit. Through our yoga class, you'll lengthen, strengthen, relax, and connect to a deeper part of your spiritual self. Whether you're just starting out, or have been practicing for years, our yoga classes will help you connect, grow, and transform.
Restorative yoga is a gentle and calming practice that encourages relaxation and healing. All poses are held for several minutes to allow the body and mind to surrender and relax. Props such as blankets, blocks, and bolsters are used to support the body in each pose. Restorative yoga helps to reduce stress and anxiety, boost the immune system, and improve sleep. Our yoga studio offers restorative classes for all levels, so come and experience the healing benefits of restorative yoga!
yoga class In BEAVERTON
Dec 11 - Dec 17