Deep tissue massage
Deep tissue massage is different from using deep pressure during the massage. Although, some pepole do want and need deeper pressure, the two aren't always synonymous. Deep tissue massage is more about working into the deeper layers of muscle and fascial tissue to address chronic pain or musculoskeletal conditions, which can help with decreasing back pain.
At Earth Breath Yoga, we'll work with you to determine what your needs and goals of each session are, and create a customized session for you. We'll use hot towels, organic essential oils, and cupping based on your massage goals. Each of these add-ons are complimentary.
After the massage, we'll talk you through a few self-care practices that will keep you feeling your best, longer.