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Massage therapy and yoga have a profound effect on the body. Massage therapy has been show to improve pain from conditions such as TMJ, spinal stenosis, back pain, sciatica, restless leg syndrome, neck pain, piriformis syndrome, and more. 

Having a regular yoga practice also aids the body in decreasing pain and stress. It helps bring balance to the body, increases flexibility and strength, and calms the central nervous system. It also increases grey matter in the brain, which promotes a healthier response to stress and decreases depression.

At Earth Breath Yoga, our customized massage therapy sessions allow you to release chronic and stored up tension, get deep into the myofascial tissues, and decrease your stress response, allowing you to feel happier and more present in each of life's beautiful moments. 

We believe that when we're feeling our best, we can be our best selves. Feeling our best means that we have to practice self-care. A regular yoga and massage practice are great ways to show your body and mind how much you care about yourself. Because yes, you matter, too. 


Sciatica is a condition that causes lower back pain that can radiate down one or both of the legs. It needs to be diagnosed by a doctor. 

Light skinned woman wearing jean shorts and a white tank top, touching her lower back because of pain from sciatica.
White woman laying down with legs up the wall trying to relieve symptoms from restless leg syndrome

Restless leg syndrome

Restless leg syndrome is a painful condition that makes the patient feel as though they need to move their legs to get relief. The fleeting relief they feel returns once they become still. It is often felt more at night time when the person is trying to go to sleep.

spinal stenosis

Spinal stenosis is a painful condition in which....

White man with spinal stenosis getting a back massage.
Woman working out with piriformis syndrome

piriformis syndrome

Therapeutic massage aims to address specific musculoskeletal conditions, as diagnosed by a doctor, through creating an on-going treatment plan. You will need a doctor's prescription for these massage services. 


TMJ, short for....causes pain and discomfort in the neck, jaw, and face....

Black woman suffering from TMJ and neck pain
Cupping Therapy


Cupping is an ancient technique used to decrease muscular and fascial tension, and detoxify the body. This can be added to any session to help you get the most out of your massage.

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