Apr 19, 20223 min readWill Massage Treat Your Sciatica? How to Know If It’s Sciatica and How Massage Therapy CAN HelpSciatica can be an incredibly painful condition, as it impinges the sciatic nerve in the lower lumbar vertebrae. It causes intense,...
Mar 25, 20223 min readHow Does Massage Therapy Work? The SCIENCE Behind the Ancient Art of Massage TherapyFor thousands of years, people have been receiving massages. Massage has been used by ancient civilizations dating back to the Greeks, Chine
Mar 18, 20222 min readDoes Massage Really Speed Up Recovery on Rest Days? The TRUTH of Post-Workout MassageMany athletes or gym-goers love to get a massage on their rest days. Often, they ask us if massage helps to speed up the recovery on rest da
Feb 11, 20223 min readWhat to Do If You Get Sick AFTER Your Massage – And How to Prevent ItI was in my early twenties and had such a wonderful day planned. I was going to go get a massage and then go home and relax – pre-Netflix...
Jan 21, 20223 min read6 Frequently Asked Questions of Deep Tissue Massage…Everything You NEED to KnowMillions of people throughout the world receive deep tissue massage because of its amazing benefits. Deep tissue massage can be deeply...