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back pain sufferers: join the 5 day back pain reset
Learn how to get out of back pain FOR GOOD...without medications, or weekly chiropractor or Physical Therapy visits
Stop the cycle of pain medications, regular chiropractic and physical therapy visits, so you can start living pain free on your own!
Reset dates: September 4 - 8th at 9:00 am PNW Time
Learn the key strategies my clients use to...
Get out of back pain without medications, surgery, or countless physical therapy and chiropractic appointments by learning...
The true causes of back pain, and how to address your specific back pain without medications, so you can live an empowered life, free of pain.
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How to sit, stand, walk and sleep so you train your muscles and start creating new patterns.
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The RIGHT WAY to breathe to ensure maximum oxygen absorption to leave you feeling alive and energized all day long!
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How to perform self-massage techniques so you can save time and money.
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The EXACT yoga poses you need to be doing to lengthen and strengthen your back, and to prevent further injury.
Here's What We'll Cover in the Reset Each Day...
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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.
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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.
3
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.
4
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.
5
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.
Reset dates September 4th - 8th at 11:00am PST
What my clients are saying
Reset dates September 4th - 8th at 11:00am PST
Hey there, I'm Rachael
I'm a Licensed Massage Therapist, Registered Yoga Teacher, and Transformational Coach.
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I created my own massage practice and grew it to be fully booked in less than 2 years!
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I've done this through creating superior value that other studios charge for, teaching people the same self-care strategies that I use every single day to help combat stubborn back pain from sitting too much, poor posture, and my postpartum body.
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I've helped THOUSANDS of people in my 15-year career decrease back pain, improve strength, and feel better in their bodies.
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...and have created a multifaceted approach to pain management in the process.
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I know how hard and uncomfortable it is to live with back pain every single day, all while balancing the many demands life throws your way, like family, work, and hobbies. And that's why I teach only the most effective pain and self-care management strategies, so you can take care of yourself and get back to your life, saving time, money, and energy.
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I developed this coaching program out of a need for transparency and accountability in the self-care and pain management industries.
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I'm here to change the conversation and revamp the perception of self-care and pain management, to help you learn about pain and how it manifests in the body...and help you learn EXACTLY WHAT TO DO ABOUT IT.
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I'm excited about teaching people how to live a life free of pain, free of pain medications, and being more connected in their lives. Because that ultimately translates to saving you money, having a better relationship with your spouse, being able to play with your kids, and do all the hobbies you want to do!
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If you want to get out of back pain without having to use medications, or going to the chiropractor or physical therapist multiple times per week, all while building your strength and decreasing stress...
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...KNOW THAT YOU CAN START RIGHT NOW!
Reset dates September 4th - 8th at 11:00am PST
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