Prenatal Yoga 4 Weeks Series

Service Description

This 4 week prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the varying needs of pregnancy as well as breathing and mindfulness practices to support the process of labor and birth. These practices include mindful movement, breath work, restorative practices, and deeply nourishing Yoga Nidra. Yoga practice during pregnancy can help relieve many of the more uncomfortable symptoms of pregnancy, including round ligament pain, low back pain, hip pain, swollen feet and ankles, and more. No yoga experience is necessary.

Cancellation Policy

To cancel your appointment or reservation, you may do so online, or you can contact me at hello@earthbreathyoga.com or at 503-521-6926 at least 24 hours prior to your appointment. Late cancels or no shows will be charged the entire service fee, or use a pre-paid to pay for the service. Thank you for your understanding.

Contact Details

• 10700 Southwest Beaverton Hillsdale Highway building 3 ste 555, Beaverton, OR, USA

  5035216926

  hello@earthbreathyoga.com