Nidra Flow

Service Description

Wind down from the day and support your digestion, respiration, and transition to restful sleep. This class combines a gentle flowing movement practice with the deeply nourishing rest of Yoga Nidra and Restorative Yoga. A variety of modifications are offered for those who wish for a more gentle practice, as well as those who wish for more physical challenge. Practices are intended to align with natural cyclical rhythms to support wellbeing at every level.

Cancellation Policy

To cancel your appointment or reservation, you may do so online, or you can contact me at hello@earthbreathyoga.com or at 503-521-6926 at least 24 hours prior to your appointment. Late cancels or no shows will be charged the entire service fee, or use a pre-paid to pay for the service. Thank you for your understanding.

Contact Details

• 10700 Southwest Beaverton Hillsdale Highway building 3 ste 555, Beaverton, OR, USA

  5035216926

  hello@earthbreathyoga.com