Harmony Flow: Fostering Gratitude
- 25 US dollars$25
- Yoga Room: STE 555
This special class offering will include a variety of heart centered practices to nurture the felt sense of gratitude and connection with Self. Together we will explore chanting practices with the harmonium, active yoga poses to help energize and support awareness of the heart center (Hatha Yoga), and a special gratitude-themed Yoga Nidra meditation. These practices are intended to reconnect you with the felt sense of abundance and generosity of the heart while also supporting the seasonal imperative for us to turn inward and reflect on the inner “harvest” of the year so far. All levels are welcome for this special offering. Chairs will be available for any who need. This class will be In Person ONLY to allow for the special vibrations of the harmonium.
To cancel your appointment or reservation, you may do so online, or you can contact me at firstname.lastname@example.org or at 503-521-6926 at least 24 hours prior to your appointment. Late cancels or no shows will be charged the entire service fee, or use a pre-paid to pay for the service. Thank you for your understanding.
10700 Southwest Beaverton Hillsdale Highway building 3 ste 555, Beaverton, OR, USA