Back pain is a huge concern for both the people who experience it, as well as businesses. People on average miss...

When I first decided to go to massage school, I was 19 years old. I had never had a massage before – I know, crazy – so I truly had no idea what to expect.

Trying to decide between Swedish vs deep tissue massage? Most people think it’s just relaxation vs pain relief—but it’s not that simple. Here’s how to actually choose what your body needs.