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EARTH BREATH YOGA
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Join date: Sep 12, 2023
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Sep 12, 2023
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4 min
What is pelvic floor dysfunction & how can yoga help?
WHAT IS THE PELVIC FLOOR? The pelvic floor (PF for short) is composed of multiple muscles in multiple layers that blend together to...
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Maddie Adams
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RYT-500, Yoga Therapist
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